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Vitamines |
All natural vitamins are organic food
substances found only in living things, that is, plants and animals.
With few exceptions the body cannot manufacture or synthesize vitamins.
They must be supplied in the diet or in dietary supplements. Vitamins
are essential to the normal functioning of our bodies. They are
necessary for our growth, vitality, and general well-being.
A lot of people think vitamins can replace
food. They cannot. In fact, vitamins cannot be assimilated without
ingesting food. That is why we suggest taking them with a meal. Vitamins
help regulate metabolism, help convert fat and carbohydrates into energy,
and assist in forming bone and tissue. Find List of Vitamins as follows.:
Vitamin A (Beta Carotene)
Vitamin B-1 (Thiamine)
Vitamin B-2 (Riboflavin)
Vitamin B-3 (Niacin)
Vitamin B-5 (Pantothenic Acid)
Vitamin B-6 (Pyridoxine, pyridoxal phosphate)
Vitamin B-9 (Folic Acid) Folate, Pteroyiglutamic Acid) Folacin)
Vitamin B-12 (Cyanocobalamin)
Vitamin C (Ascorbic Acid)
Vitamin D (cholecalciferol, sunshine vitamin)
Vitamin E (alpha-tocopherol)
Vitamin H (Biotin)
Vitamin K (Phytonadione)
Vitamin P (Bioflavonoids, Phytochemicals
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